Inferno Hot Pilates with Harmesh

Using Pilates principles, Inferno Hot Pilates (IHP) is a challenging, full-body, low-impact, high-intensity workout.  IHP strengthens muscles and burns fat — all without the pounding of a high-impact workout, and is designed for all fitness levels.  With upbeat music, this is a party while you workout!

Key benefits: overall core strength, overall toning and definition, increased stamina, weight loss, increased energy 

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