Original Hot Yoga with Lanxin

Original Hot Yoga with Lanxin

The 90-minute Original Hot Yoga method, with 26 postures and 2 breathing exercises, is typically performed in a 40-degree room with 40% humidity.

These classes are designed for all fitness levels, including beginners and experienced yogis.

Key benefits: increased strength, balance, endurance and flexibility; improved mental focus; rehabilitative.

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